Sometimes we all need a little help when it comes to looking after ourselves and our bodies. Sports Maintenace therapists are trained in how they should work with different people – whether they’re athletes who want to improve their recovery time, or someone coming off an injury. Sports Maintenance therapists are trained in Sports Maintenance Therapy so if you have any questions about what to wear before your Sports Maintenance Massage, always ask them. Sports Maintenace Therapists should be able to offer advice on the best clothes for Sports Maintenace therapy sessions.

    Some Sports Maintenance Massage Therapists will have a special room set aside for Sports Maintenance Therapy clients where you can change into Sports Maintenace appropriate clothing, but if the Sports Maintenace therapist is working out of their own office or home then what to wear will depend on how much work they need to do. Here’s a list to give you an idea of what to wear to a Sports Maintenace Massage:

Loose And Comfortable Clothing That Does Not Restrict Movement

    Sports Maintenace therapists need to be able to move around your body freely during Sports Maintenance Massage Therapy, so make sure you wear loose and comfortable clothing that does not restrict movement. Make sure that whatever clothing you choose is loose and comfortable because it will help with movement during Sports Maintenace massage sessions.    

Wear Clothes That Are Easy To Take Off

    Sports Maintenance therapists will need to move around your body during Sports Maintenance Therapy, so the clothes must be easy to take off. Sports Maintenace therapists may need to work on your back or arms, so avoid wearing clothes that are difficult to pull off.

Wear Something Where The Oils And Lotions Won’t Stain Clothing

    Sports Maintenance therapists use oils and lotions during Sports Maintenance Massage, so make sure you wear something that won’t stain your clothing. You want to avoid wearing clothes with colors or patterns because the dyes may transfer onto Sports Maintenance appropriate clothing.

    There are a few things to think about when you’re choosing what to wear to a Sports Massage Therapy. You should wear loose and comfortable clothes that don’t restrict movement, and clothes that are easy to take off. It would also be wise not to wear anything where the oils or lotions will stain clothing and clothes that will help you feel more relax. Get in touch and let us know what questions you have.