About Mobility Bodywork
Mobility is the ability to move or be moved freely and easily. Schemata Bodywork helps our clients regain the mobility they need to do the acitvities that bring them joy.
We all need to move to live and mobility is required if we are going to move with exhilaration and purpose, yet alone exercising or not dragging our bodies around. Joint mobility is a must in any activity from running to weight training or walking, hip and lower back mobility is essential to the rest of our body functioning correctly as well.
Our vision is to reinstate ideal function, mobility, strength, and last of all resilience. Implementing imputation of a strong skeletal structure well sound in alignment and balance. Forwarding freedom of mobility through structural alignment starting with a pelvic hip position calibration, following with creating a natural spinal flow by allowing the vertebrae proper alignment through strength counter-strength techniques without hard adjustments (back cracking). Proper alignment helps the muscle to fully engage or release in movement and function. Joint and spinal restriction are causes for immobility and loss of strength.
FUNCTION – MOBILITY – STRENGTH – RESILIENCE