Mobility
About Mobility Bodywork
Mobility is the ability to move or be moved freely and easily. Schemata Bodywork helps our clients regain the mobility they need to do the acitvities that bring them joy.
We all need to move to live and mobility is required if we are going to move with exhilaration and purpose, yet alone exercising or not dragging our bodies around. Joint mobility is a must in any activity from running to weight training or walking, hip and lower back mobility is essential to the rest of our body functioning correctly as well.
Our Vision
Our vision is to reinstate ideal function, mobility, strength, and last of all resilience. Implementing imputation of a strong skeletal structure well sound in alignment and balance. Forwarding freedom of mobility through structural alignment starting with a pelvic hip position calibration, following with creating a natural spinal flow by allowing the vertebrae proper alignment through strength counter-strength techniques without hard adjustments (back cracking). Proper alignment helps the muscle to fully engage or release in movement and function. Joint and spinal restriction are causes for immobility and loss of strength.
FUNCTION – MOBILITY – STRENGTH – RESILIENCE
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Recent Testimonials
“If you are wondering if you should reach out to James for help with your mobility and body I can answer that for you. Yes, you should and you will not regret it! I came to James when my body felt way older than it was supposed to. I had been a soccer player. cross country runner, and track & field runner in high school and now worked out at the gym. So I had always thought I was taking care of my body. But my body was internally screaming at me to help it in some other way. I had only briefly heard of bodywork but once I came to James, I knew this was something my body needed. James is highly skilled at his craft and will leave you feeling like a whole new you. Run do not walk to Schemata Bodywork!“
“I’ve had such miraculous results with James, I don’t even know where to begin! I came in post-athletic related injury and car accident with hip, back, and neck/shoulder pain, and after just one session, knew James was the person who could help. Before James, I’d seen several other body workers as well as chiropractors, physical therapists, and sports medicine doctors. While one chiropractor was able to relieve some of the neck pain from the car accident, I was still dealing with it (and the resulting headaches) and so many other issues, and I was so far from where I wanted to be. I put in the time and work with James at his Schemata Body office in Dublin and the results have been beyond my greatest hopes. Needless to say, the hip, back and neck/shoulder complaints are gone. And I now feel better and stronger than I have in years! The work began with getting my body healed, step by step, and then progressed to rehab training. James truly knows the human body top to bottom and his work is so multifaceted, he is able to produce real, lasting results. Whether you are just an active or athletic person looking for an alignment check (or sports massage), or you are someone like me who is dealing with chronic pain or injury, you won’t regret seeing James.”